Yoga Mom, Buddha Baby:
the Yoga Workout for New Moms
by Jyothi Larson (Author), Ken Howard

Book Description

From the Back Cover
“I loved the ritual of going to Jyothi’s yoga classes…I felt like I was doing something not only for myself but for my baby as well. Jyothi is an amazing person and an incredibly talented and nurturing instructor.”
-–Ricki Lake

“Combines clear, accessible instructions with appropriate cautions and a winning, expansive attitude, all of which makes for a wonderfully inviting and useful guide to yoga.”
--Yoga Journal

“[A] fun way for mother and baby to bond while becoming more flexible and strong.”
–Body & Soul

About the Author
Jyothi Larson teaches hundreds of moms and babies prenatal and postpartum yoga at her popular mother and baby yoga classes, which she has been leading for ten years. She has studied yoga for more than twenty years and holds advanced teacher certification in hatha yoga from the Integral Yoga Institute in New York City. She also teaches at Healing Works, Soho Sanctuary, and Yoga People. Her two daughters, Rachel and Mikela, do beautiful sun salutes and downward-facing dogs.

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